How to Put on Your Compression Socks

1. Sit down. Turn the sock inside out to the heel. 

2. Slip your foot in. Position your toe and heel correctly.

3. Smooth upward.  Gradually ease the sock over your ankle and up your leg.

4. Check the fit. Smooth out wrinkles and keep the toe flat - never rolled or folded. 

Compression socks should feel snug. If they cause pain, numbness or tingling, take them off and seek advice from a healthcare professional. Unsure about sizing? Contact us before ordering.